The beliefs that we have help us to order their lives and make our choices. But what if the beliefs are not true or hold us back?
Your frog is a task that you are avoiding. Eating frogs means prioritising the things you least want to do and doing them.
I wonder if you've ever been asked The Difficult Question. It is one of the most impactful and liberating questions that exist. But it always difficul...
Even when we do make dodgy decisions they're very rarely irreversible. Face tattoos aside, most mistakes can be very useful learning experiences.
Here's a really simple formula to help you be the best type of listener and ensure that you ask lots of questions.
If you cast enough votes for one particular type of behaviour, then that's what you're going to end up with.
You don't have to keep doing things the same way just because you've always done it like that in the past
Little by little, day by day, regular repeated actions have clear tangible results.
We all want a more peaceful, simpler fulfilled life. Yet too often we try to achieve this by doing more. In fact, the truth is that less is more. Real...
I’m not so sure that being lazy is such a terrible trait. In certain areas of life I think that laziness can be hugely beneficial. Let me explain why...
When is your best time for reflection and planning goals? Do you need to wait until New Year or could it be just around the corner?